Red Bull Bragantino is preparing for the return of the season. Physiologist Júlia Ávila explained that the planning started during the holidays.

What is the goal of the planning?

The goal is to ensure that the return happens in a gradual, safe and secure manner, with the athletes prepared to withstand the intensity of the sequence of the season.

How is the monitoring of the athletes done?

The technical committee works to ensure that the athletes are prepared for the return. They received individualized guidance to maintain important capabilities without compromising rest.

What is the importance of injury prevention?

Injury prevention is crucial for the team's success. Physiologist Júlia Ávila highlighted that the medical department and the performance department work together to minimize the risk of injuries.

The break in the calendar caused by the men's World Cup also represents a strategic period for the backstage of the women's team of Red Bull Bragantino. While the squad takes advantage of the interval to recover their energies, the technical committee works to ensure that the return happens in a gradual, safe and secure manner, with the athletes prepared to withstand the intensity of the sequence of the season.